Enjoy the benefits of Dry Body Brushing
Authentic Beauty Concept Dry Body Brush is for all over body use (just not on the face as the skin can be too sensitive here) on dry skin.
What are the benefits of dry body brushing?
The benefits for dry body brushing are twofold: The most obvious one is for exfoliating the skin to remove dry dead skin and help to keep pores clear. The less obvious one is the benefit to your immune system through helping your circulation and the flow of lymph fluid in your lymphatic system. You all know the invigorating and stimulating feeling you can get from brushing your skin. This has a very beneficial effect in increasing blood flow and helping with the flow into and out of your lymph nodes. Lymph and the organs of the lymphatic system are central to the bodies immune system and so have a free flowing and stimulated lymphatic system is really beneficial to your health. It is in the lymphatic system that the white blood cells (eg. t-cells etc.) are most likely to combat unwanted germs and fight infection. Who would have thought brushing can be so beneficial!
HOW TO USE:
- You can dry brush as often as you wish. Its easy to have as your routine before you shower or take a bath
- Use the brush to brush all over your skin with a comfortable level of pressure, this should be as much pressure as you feel is comfortable without it feeling painful
- You will get the most benefit if you brush in a direction towards your upper chest/collarbone using one continually stroking motion. The reason is all of your lymph system drains into veins that run across your upper chest. If you brush in this direction the motion of pressure can help with the flow of lymph in the right direction
- So for your arms brush from your hands towards your shoulders
- For your legs brush upwards from your feet
- Likewise for your torso brush upwards towards your collarbone (clavicle)
CARE OF BRUSH:
- Clean brush every few weeks to remove build up on the bristles and dead skin
- It can be cleaned either with a drop or two of shampoo or liquid soap
- Massage it into the bristles to remove any build up and then rinse in clean water and leave to dry
Available to buy online or to CLICK & COLLECT from our Brighton and Hove Salon
Reviews
There are no reviews yet.